Transfats
Why are transfats so dangerous to your health?
You may have seen the headlines: transfats banned from city restaurants. But why are people taking such serious steps to remove these preservatives from food? Dr. Erica Goode and nutritionist Sharon Meyer of California Pacific Medical Center will provide some very interesting facts that explain the reason for this movement. Learn exactly what a transfat is, how it is made and how it may be contributing to some common health problems.
Decoding Food Labels - Sorting the fact from the hype
When it comes to food advertising, manufacturers make all sorts of claims declaring that their products are lower in fat, higher in fiber and cholesterol free. But what do these food labels really mean?
Decoding food labels
| PATIENT RESOURCES |
| Featured Physicians Dr. Erica Goode - California Pacific Medical Center Sharon Meyer, CNC - CPMC, Institute for Health and Healing |
VideosLearn about transfats Related videos Simple tips for a healthy meal |
From Our Health LibraryHow do I start eating a healthier diet? What if I don't have time to cook? |
Online Tools Test your knowledge: Find the transfat! |


Videos
From Our Health Library
Online Tools